Here it is seven days later and the headache is almost gone.
I bought a Netti Pot today, and to my surprise, it helped. Surprise is the word because Doctor Oz had these on his show, and says they are great.
You see, as a rule I try to avoid anything endorsed by Oprah, and that would include things her doctor friend recommends. But the sinus trouble has been intense and I blame it on the pain.
So picture me standing in front of the bathroom mirror, head tipped slightly forward and to the left, while I pour a small pot of warm saline into my right nostril. These are things you shouldn't see, much less do. It felt strange as my sinus cavity began to fill with liquid; almost like drowning except I could breathe through my mouth. And then came the pouring... the pouring from the other nostril - into the sink.
I'll spare any further details and simply say it helped. Other than needing to blow water out of my nose for the next hour I felt much better. The pain didn't go away completely, but for the first time in a while I could tell it was better, on the mend even.
So chalk one up for Dr. Oz. I guess a renowned heart surgeon can't be a coplete moron, even if he is a friend of "O."
And now, once more before bed-time, I think I'll whip up a batch of saline...
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1 comment:
Yay! I'm so glad you found something that's helped! :)
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